Mediterranean Lifestyle
Mediterranean Lifestyle
Obesity Kills
Obesity kills. It’s that simple. Obese people are 25%-50% more like likely to suffer from chronic disease. Obese people are 50% more likely to suffer from atrial fibrillation – a heart condition that is a common cause of strokes. Obesity is also related to diabetes and sleep disorders. How can you tell if you’re obese? …
Eat well, die young
Need some motivation to stick with a healthy lifestyle? Consider this. Metlife, the insurance company, has research that shows if you reach age 65, your life expectancy is 85. That means the odds of living beyond 85 are 50%. The research also shows that one in four members of a 65-year-old couple will live to …