Author Archives: Adam Sprecace

The Battle Continues…

“….And then St. John wrote The Book of the Apocalypse (Revelation)”. GS In the beginning, God created the Heavens and the Earth and populated the Earth with broccoli, cauliflower and spinach, green and yellow and red vegetables of all kinds, … Continue reading

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Too Much Riding and Eating…

Too Much Riding and Eating Fuel Obesity Epidemic (CME/CE)

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Home Made Pizza

Home Made Pizza 5 cups unbleached flour                                   2 pkgs Fleischmann’s dry yeast (regular or quick rising) 1 cup hot water 1 cup whole milk 1/2 tsp each of sugar and salt 4 Tbs olive oil   Pizza Topping 2  8 oz … Continue reading

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