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Feature...Issue 0603-01

March 21, 2006

News Alert.........
 
Chef Sebastian himself is on the Medi Diet!
 
This week he will have Escarole and Beans, Squash, Eggplant and Peppers & Onions, Broccoli Rabe and Pasta Lentils and Pasta and Filet of Sole and Sweet Potatoes.
 
Lots of fruits and nuts will be part of this week's menu.  The chef will publish some of his best recipes.  Don't miss them.
 
Will you join the chef on his way to good health?  Will you cheer him on?
 
Let's hear from you.
 

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